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Course Catalog > Fitness

Intro to Yoga  

Yoga is great for anyone who wants to increase flexibility, build muscle, and improve balance while relaxing the mind and body. Each class will begin with easy breathing exercises and gentle stretches, then move to a yoga flow sequence, and end with a restorative practice. Yoga can be done by anyone of any age or ability.

 

  • Intro to Yoga

  • Item Number: SM19EX1025

  • Fee: $25.00

  • Instructor: Tina Turner

    Capacity Remaining: 11

  • Dates: 6/11/2019 - 8/20/2019

    Times: 6:15 PM - 7:15 PM

  • Sessions: 10

    Days: Tu

  • Building: Somerset Campus North - Student Commons

    Room: Fitness Center

 

  • Intro to Yoga

  • Item Number: SM19EX1026

  • Fee: $25.00

  • Instructor: Tina Turner

    Capacity Remaining: 6

  • Dates: 6/13/2019 - 8/22/2019

    Times: 5:15 PM - 6:15 PM

  • Sessions: 10

    Days: Th

  • Building: Somerset Campus North - Student Commons

    Room: Fitness Center